• REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL - A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength.
• ENDURES THE INTENSITY RIGHT ALONG WITH YOU - Made with durable rubber and a strong construction that won’t puncture, the dual grip texture allows for a comfortable secure hold.
• ADD FUN TO YOUR WORKOUT - Getting bored with traditional workouts? Incorporate the Day 1 Fitness medicine ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.
• FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY - Suitable for beginners, athletes, professional lifters, yoga instructors, gym rats, and everyone in between, our medicine ball helps improve balance, core strength, as well as muscle and posture.
• GREAT FOR REHABILITATION: Our medicine balls for men and women are a great tool for post-injury. Easier to use than dumbbells, they offer a wider variety of options and are ideal for stretching and balance.